My Resolutions


*Improve my Vital Stats
*Rediscover Him
*Improve Relations
*Be Meticulous
*Communicate Well
*Be a great Motivator-Mentor

Next Upcoming Race...

Newton Run

10 October 2010

Sentosa

30km run

Pacai...




The strangest smell just hit me and chip when we were talking at yih..smells of pacai. U noe pacai? The fragrance that they put onto dead bodies in Malay funerals to keep it smelling nice.. However, since it's associated with dead bodies..it's eeeeerily fragrant. And guess what? It came from the PBM store when Faizal Rawi and Nurul opened it up!! Arrrrrrghhhh!!! Freeeeaaaky..


Ok...done with the supernatural odour..


On Sunday...Raiyan, snoops and me participated in the Legs and Paddles challenge. 3km kayak and 5km run.. on a scorching hot sunday!! Man was it a great exercise and warmup for my IPPT test this coming wednesday evening. I completed the event in 49mins and 45secs. I felt i had the advantage in kayaking cause of my background..going up till 3-star. Got a somewhat flat-hulled kayak and it was pretty sensitive to the wind! At the flag-off..i let the pack go off first knowing that all of the will clash at the bottle-neck ahead. True enough..they did..and as they opened up..i started. Slicing through them as they struggled to regain control of the kayaks. A lot of them also made a mistake of paddling a big loop when all they jad to do was to keep the buoys on their left.. so the shortest route mathematically was to keep going straight for the buoys. From last...i cut to 3rd..right behind the first 2. While they were panting at the transition point...i jogged ahead. Was alone for 10mins i think until this boy overtook me. He went slightly ahead of me until both of us got lost! Hahaha..there were no blardy marshallers cos i think all of them went to take shelter in the shades!! So we turned back to the nearest marshaller to ask for directions. Wasted 3mins!! We then carried on...consistently jogging.. Both of us not in it for competition against others so might as well enjoy. So as we reached near the end..we both decided to sprint for the end.. So that ended the LnP challenge for me. Raiyan and Snoops was at the registration area waiting for their mixed relay to start.


Haiz...


Its 3 more days to IVP.


Situation at 2nd home still not as good. Im still in a mogok mood.


Training was meant to be tapered down...but i feel it has just come to a halt.


Gonna meet up the khalawats today. Celebrate Lina's and Red's birthday after IVP meeting.


Well..im still Jon Bon Vzoj.


And it still reeks of pacai...


May Allah guide us all..bless us with happiness and health n protect us from the dangers of this world, physically or mentally. Help us become successful people in the world and after...

Fear?


Yep..fear is normal.. But it is often unfounded. But who dares to face it? Its your fear anyway...if you can face it easily..then it won't be a fear to begin with!

Im just bored...

Waiting for the Champs League finals match.. you think it would be a repeat of 2005 when we were watching it in Sarawak Fyque? (Actually..u were watching.. The tv was watching me!)

Well.. i do hope Milan wins. But this year..it seems all the teams i support flop! So im not even going to bother supporting TeamNUS Silat. Im just gonna pray we do well..

Its like...ermm..10 more days to go? Or isit 9 before all that we have been planning for starts... Fear. That my jinx carries on... being 4th all the time due to some dumb errors. Im done tryin' too hard. Im just gonna go out there to do what i have to. Im not trying to do well..im just gonna do my max and not hold anything back. Im not gonna think..im just gonna do. Im not even gonna bother to feel the moves cos i'd get lost in it... Justeru itu, im just gona do...DO DO DO.

K..i forgot what i wrote after this..

Darn..blogger had a wee bit problem just now and half my post did not get auto-saved.

Well...milan won.

Didnt get to watch the 2nd half cos i landed on the back of the sofa to sleep in the dark cool and comfy corner of the living room..

And hence...now, i just woke up.

And i forgot my fears!

'Dry eyes'..<--(pronouce this!)

Just ended Silat training camp today..

Kinda tiring but im relishing my polished stamina now..all the more since im doing a double degree in Kesenism (both single and doubles) and its gonna be back-to-back stuffs. Eversince i put my ippt date on the 30th of may..2 days before IVP, i have been very positive in every training. This can be because of the monetary incentive attached to training now...

you are soooo damn smart la zola..



So far for the past few trainings, Abg Jas has also been making me take timing for both back-to-back and im able to maintain my routine..keeping the mind strong and telling myself that i'm darn fresh!. I feel im able to achieve the speed i want for the empty-hand section. However, my weapon section needs polishing up. I also really need to get the'head' thingy that those indons can do... I keep the video image of the indon guy at AUG in my head. He was really THAT good..even better than the ones i see at the world champs and ingapore opens... im just pushing myself to replicate his routine.

This year too..there is a record breaker in practically every category especially in Seni. I have 8 people to compete with in Singles event and 7 in doubles. Lucky for me there wont be any pooling (which would mean i have to do the routines 4 times in a row!) as Syed would have to go overseas on the 4th..hence we cannot drag it beyond the 3rd.

Oklah...i will update things up soon.. gtg..im sleepy banget!!


Plus..

i miss the mama..

cant wait for ivp to be overrrrr...

call me when u read this k baby?




May Allah guide us all..bless us with happiness and health n protect us from the dangers of this world, physically or mentally. Help us become successful people in the world and after...

Kawan and Couple

Salaam ah baca ni cerpen.. interesting banget...

Satu hari CINTA & KAWAN berjalan dalam kampung ...

Tiba-tiba CINTA terjatuh dalam telaga ... Kenapa

Kerana ... CINTA itu buta.

Lalu KAWAN pun ikut terjun dalam telaga... Kenapa??

Kerana ... KAWAN akan buat apa sahaja demi CINTA!!

Di dalam telaga CINTA hilang ... Kenapa??

Kerana ... CINTA itu halus, mudah hilang kalau tak dijaga, sukar dicari apatah lagi dalam telaga yang gelap...

Sedangkan KAWAN masih lagi tercari-cari dimana CINTA & terus menunggu .. Kenapa??

Kerana ... KAWAN itu sejati & akan kekal sebagai KAWAN yang setia ... kan?-?

Hargai lah KAWAN kita selagi kita terasa dia BERERTI ....
Walau kita punya couple, ... teman still paling setia. Walau kita punya harta banyak, ... teman still paling berharga.

BUT...the best way is? Couple-couple lah ngan kawan sendirik so u get the best of both!!

May Allah guide us all..bless us with happiness and health n protect us from the dangers of this world, physically or mentally. Help us become successful people in the world and after...

Fingertips of Steel..

Its been an OK week of holidays..

Nothing much was up except silat trainings and training up for my ippt. There is also the planning and organising of IVP this year. Most of my stuffs are somewhat done.

Just 6788 more stuffs to go!

Kumie is doing her internship..sapping out her energy. She's being overworked and squeezed of her intern allowance of 600 per month by working 10hours a day or more!

Its raining pretty heavy here and im supposed to be going for my 2A lessons in an hours time. Hope they dun make us wear the raincoats which is damn hot! Had to wear that once for my 2B lesson around ermm....3-4 years ago? Hahaha...all that putting off. I finally got off my seat to learn 2A when i realised that my membership expires on 20th June..a month to go. So im just gonna whack it out and pass it ASAP!

ICT is coming up soon...

Faiz Gigi was chatting with me in msn and we both discovered that we have no inkling whasoever on what to bring for ICT! Both of us already 'dismanted' our 7-pack items so we may have to re-pack it...(Do i even remember what makes up each pack??) Then, there is the issue of missing items...for me..SOCKS!! I only have one pair left! Guess got to kop from Gejah.. Luckily i have a sis in NCC..as long as its olive green!

Silat camp is tomorrow too..

Haiz..neneks gonna be alone at home.

At least now i have fingertips of steel. Its numb to cold or hot..

Im bored now...and its cold.

May Allah guide us all..bless us with happiness and health n protect us from the dangers of this world, physically or mentally. Help us become successful people in the world and after...

Tagged...booo!!

Haiz...my sugar-mommy-nora-the-bola-noraldo tagged. Actually she 'commented' since i did not put up a tagboard (on purpose!)

The rules are:
Once you have been tagged, you have to write a blog with 10 weird random
things, facts, or habits about yourself. At the end, you choose 5 people to be
tagged, list their names, and why you chose them. Don’t forget to leave a
comment that says “you are tagged” on their profile and tell them to read your
latest blog.


Here goes..

(1) When i run..i need to wear tights cos my inner thighs will rub each other and cause abrasions. This was a big problem i NS cos of route marches and i wasnt fond of wearing tights back then. So i learnt to walk 'kengkang' even before my legs begin to abrase.

(2) I prefer to sleep on my stomach, or facing a wall..placing my lips against the cold concrete. Weird right?

(3) My dream last job is to sell pisangs (all edible jenises!) or veggies or meat or anything at a wet market.

(4) I prefer bums over boobs.

(5) Somehow, a lady's grace and agility seem to fascinate me. Girls who are active and fit attracts me..hehe.

(6) When i was young, i was on a holiday with my nenek and atuk and ain and ina, i hid under a blanket and cried when i overheard the song 'Ibu' by Exists.

(7) I am an extreme person. Its either im too noisy and hyperactve..or im too quiet and i shut myself off.

(8) I get bored of activities pretty quickly. So before i run out of steam, i do all i can to learn. Im a jack of all trades, master of none. I like it this way.

(9) Actually i dun really have an interest in anything. I just follow my friends. Their interest fuels me. Then i see if i like or not lah. My interest is then maybe to do well in the things i like to do.

(10) I am a very loyal person. Fiercely loyal to people who treat me as a friend or more.



The 5 people that I choose to do this?

Kumilawati! - Cos she's the mama and i want to noe! Duhhhhh!

Gejah!- Cos she reads tis and she's my darlin lil sis who's weird....wayyy weirder than me!!

Ain! - Cos she's my elder sis.. She's weird too!

The KHALAWATS! - Considered as ONE cos we're 'family' in a weirdly interconnected way.

Team AUG Emo! - "Kite nak main pat bawah ke pat atas katil??" Duhh??


And my mama just started internship...

May Allah guide us all..bless us with happiness and health n protect us from the dangers of this world, physically or mentally. Help us become successful people in the world and after...